Be a Hydration Technician

waterboyMore people should be carrying water from their house to their place of work. I read recently that most people don’t drink as much water as they should. A stainless steel water container in your bag or briefcase would be a tactile reminder that you need to hydrate your body throughout the day. A pocketful of quarters could buy an overpriced plastic bottle of water from a cafeteria or vending machine, but many of us would be swayed by the sugary drinks and snacks that are often in the same vicinity.

I do not own a stainless steel water bottle. They are highly recommended by Beth Terry of Fake Plastic Fish fame. Back when I was working on my Dad’s farm in the summer, we always drank water from a reused plastic 2 liter soda bottle.

I carried on with that practice during most of my years at the sawmill. As luck would have it, some 21st century technology required the input of purified water, so the company installed a filtration system in one building. We were blessed with some water coolers and a hose from which to refill them.

When I managed to land my awesome job roasting coffee, it was for a company that had a cafe attached to the plant so of course they had to have a system for dispensing good water. I drank from a glass.

If I were commuting to a job every day now, I would most probably invest in a stainless steel water bottle and fill it from my Brita pitcher at home.

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